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Inner Relationship Focusing:

An Eight-week Course 2021

Fall Schedule TBA

This course is being offered ONLINE.  To join us, see below!


The "Introduction to Focusing" Workshop or a phone interview with Daphne



  • This 8-week course is condensed version of what I formerly offered as two separate courses and covers both Focusing and Companioning

  • Fostering the focusing attitude: "befriending ourselves"

  • Presence language to support the inner relationship to self

  • Accessing and interacting with your felt intelligence

  • Six steps to Focusing

  • Being a great listener: providing structure and reflection 

  • Understanding the value of not fixing others and applying it

  • Focusing Partnerships - Practice and More Practice



  • Eight two-hour classes.  The evenings include small group and partner formations for experiential learning; teaching and modeling; discussion; and some movement.

  • Between eight and sixteen practice sessions outside of class (over 8 weeks) with partners from your cohort.  Be prepared to spend 1-3 hours per week outside of class for practicing with peers.

  • Short reading assignments 

  • Demonstrations and modelling 

  • Students gain access to local and global Peer Partnership networks.



The sliding scale for the full course is $240 - $480. 

To Register:  email Daphne